Trouble Sleeping? 4 Steps To Take If You Suspect Sleep Apnea
If you snore when you sleep, or you find yourself waking up with a gasp from an otherwise peaceful sleep, you may be dealing with sleep apnea. Unfortunately, sleep apnea isn't a condition that you should take lightly. Here are four steps you should take if you suspect that you could have sleep apnea.
Start With a Visit to Your Doctor
When it comes to sleep apnea, you can't afford to take chances.