"Improvise, adapt, and overcome," is the unofficial slogan of the United States Marine Corps. This mindset is what makes Marines able to overcome any obstacle, including one of the biggest obstacles of military life—PCS (permanent change of station) moves. One of the issues that a Marine may face while on transitional leave is injury, particularly if they are moving their household goods themselves. Here's what you need to know if you are a Marine and about to go on transitional leave. 

Be Careful to Avoid Injuries During the Move 

While the military does offer household goods transportation, sometimes Marines choose to do DITY (do-it-yourself) moves when they are relocating on PCS orders. A certain number of travel days are allotted and the military member is required to sign in at their next duty station. This can sometimes lead to a rush in packing and moving, which can in turn lead to strained muscles, back pain, or other injuries. 

As always, let the "improvise, adapt, overcome," slogan run through your head during the process of packing and moving while focusing on ways to effectively do it all in a safe manner as to avoid injuries. As a Marine, you know your body and your physical capabilities well. Use what you've learned in training to lift and navigate heavy furniture so you avoid injuries. The last thing you'll need at this time is to injure your back and be unable to sit comfortably while driving to your next duty station. However, if you do get injured, seek medical care ASAP. 

Understand the Procedures to Receive Care at Walk-In Clinics, Just In Case 

It's important to know what the procedures are to get medical care at walk-in clinics, urgent care centers, and emergency rooms while you are on transitional leave. If you do get injured while on leave and aren't sure which type of facility you should go to, call the nurse line on your TRICARE health insurance card for advice. The nurse can direct you to the nearest medical facility that will be able to help based on your medical needs.

You may need to make payment up front when you sign in to a walk in clinic or urgent care. If so, be sure to ask for a receipt so you can be reimbursed for the expense. After you've been seen by a medical professional, you will need to inform your new chain of command, particularly if the physician at the walk in clinic has recommended medical treatment for an injury or illness that may prevent you from arriving at your next duty station on time. Click to continue reading more about this topic.

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